Yoga, Breathwork & Meditation
I've been exploring yoga since I was a teenager. I can’t imagine life without it. Many of its philosophies and practices situate me ethically, strengthen me physically, and balance me emotionally...
Through 18 years of my own practice and a decade of teaching, I have gathered experience working with poeple of all different ages and abilities; through varying experiences of physical injury, stress and anxiety, insomnia, creative block, addiction and a lot more.
We're complex beings, yoga is a practice of allowance, integration, maintenance and progress.
Classes & Coaching
At the moment, I have two regular weekly classes. Click the links below to book:
Monday, 8pm at TripSpace in Haggerston, London.
Tuesday, 6:15pm on Zoom (donation based, all levels)
The rest of my teaching is on a one-to-one basis or as a private group booking. Please get in touch with any questions and to make a booking.
Companies I have worked with include Google, Facebook, Opteo, The Ned London, Shoreditch House, Third Space, Psycle London, Blok, Lululemon, Sweaty Betty, OmBeond, Women’s Health, WeWork, & The Shard London.
My Training
200 hours with Ganga White and Tracey Rich at The White Lotus Foundation;
100 hours Yin Yoga & Ayurveda with The Yoga People;
100 hours Mandala Vinyasa & Shamanic Practices with The Yoga People;
50 hours advanced teaching methods with Emily-Clare Hill and Michael James Wong;
350 hours Vinyasa, Yin, philosophy and advanced methodology with Mathieu Boldron, Annie Au and Dr. Ganesh Rao.
I am registered with the Yoga Alliance as an experienced yoga teacher.
I could not be more grateful for the wisdom these wonderful people continue to inspire me with!
Images: Pablo Tsukayama